Chicken Tzatziki Rice Bowls: A Flavorful and Healthy Meal

Chicken Tzatziki Rice Bowls

Introduction

Are you looking for a nutritious and flavorful meal that’s easy to prepare? Chicken Tzatziki Rice Bowls combine tender marinated chicken, creamy tzatziki sauce, and a variety of fresh vegetables over a bed of rice. This dish is both satisfying and delicious. Let’s dive into this delightful recipe step by step.

Ingredients

For the Chicken:

  • 1 lb chicken breasts, cut into bite-sized pieces
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • Juice of 1 lemon
  • Salt and pepper to taste

Tzatziki Sauce:

  • 1 cup Greek yogurt
  • 1 cucumber, grated and excess water squeezed out
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon fresh lemon juice
  • Salt and pepper to taste

Rice Bowls:

  • 2 cups cooked rice (white or brown)
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1 cup cucumber, diced
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup crumbled feta cheese
  • Fresh parsley, chopped (for garnish)

Instructions

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