Pasta Primavera Recipe

A Burst of Fresh Flavors

Are you searching for a delightful dish that celebrates the freshness of seasonal vegetables? Look no further than this Pasta Primavera recipe by Ellie Krieger! Packed with vibrant colors and flavors, this pasta dish is a celebration of spring and a perfect way to enjoy a healthy and satisfying meal. Let’s dive into the details of this delectable recipe and learn how to create it in your own kitchen.

Ingredients You’ll Need:

To start, gather the following ingredients:

  • 12 ounces whole wheat or multigrain pasta
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 small zucchini, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup frozen peas, thawed
  • 1/4 cup chopped fresh basil leaves
  • 1/4 cup grated Parmesan cheese
  • Salt and freshly ground black pepper to taste

Instructions:

Now, let’s move on to the step-by-step instructions for preparing this colorful Pasta Primavera:

  1. Cook the pasta according to the package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds, or until fragrant.
  3. Add the sliced red and yellow bell peppers to the skillet. Sauté for 3-4 minutes, or until they begin to soften.
  4. Add the sliced zucchini to the skillet and cook for another 2-3 minutes, stirring occasionally.
  5. Stir in the halved cherry tomatoes and thawed peas. Cook for an additional 2 minutes, allowing the tomatoes to soften slightly.
  6. Add the cooked pasta to the skillet with the vegetables. Toss everything together to combine.
  7. Stir in the chopped fresh basil leaves and grated Parmesan cheese. Season with salt and freshly ground black pepper to taste.
  8. Cook for another minute, allowing the flavors to meld together.
  9. Serve the Pasta Primavera hot, garnished with additional grated Parmesan cheese and fresh basil leaves if desired.

Tips for Success:

  • You can customize this recipe by adding your favorite seasonal vegetables such as asparagus, broccoli, or spinach.
  • For a creamy sauce, you can add a splash of heavy cream or a dollop of ricotta cheese to the pasta primavera.
  • Feel free to use any type of pasta you prefer, such as penne, fettuccine, or bowtie pasta.
  • If you want to make this dish vegan, simply omit the Parmesan cheese or use a dairy-free alternative.

Conclusion:

In conclusion, this Pasta Primavera recipe is a celebration of fresh, seasonal ingredients that come together to create a colorful and flavorful dish. With a variety of vegetables, aromatic herbs, and a sprinkle of Parmesan cheese, this pasta dish is both healthy and delicious. Give this recipe a try and enjoy a taste of spring on your dinner table!

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